Boxing Training
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About Our Boxing Training
Our Boxing Training program combines technique, conditioning, and high-intensity workouts to help you improve endurance, coordination, power, and overall fitness. Whether you’re a beginner or looking to sharpen your skills, every session is designed to challenge you, build confidence, and keep you progressing.
- Boxing Fundamentals & Technique
- Strength & Conditioning Workouts
- Speed, Agility & Footwork Training
- Cardiovascular Endurance Development
- Core Strength & Stability Exercises
- Personalized Coaching & Support
- Stress Relief & Mental Focus Training
- Suitable For All Fitness Levels
Boxing is one of the most effective full-body workouts, helping you burn calories, build lean muscle, improve cardiovascular health, and develop mental resilience. Our structured coaching ensures you train safely while achieving consistent results.
Our Class Details
Designed for individuals who want to improve fitness, learn boxing fundamentals, and develop strength through dynamic training sessions. Each class focuses on technique, conditioning, and progressive skill development.
Class Schedule
Monday
- 09.00 AM - 10.00 AM
- 12.00 PM - 01.00 PM
- 04.00 PM - 05.00 PM
- 06.00 PM - 07.00 PM
Wednesday
- 09.00 AM - 10.00 AM
- 12.00 PM - 01.00 PM
- 04.00 PM - 05.00 PM
- 06.00 PM - 07.00 PM
Friday
- 09.00 AM - 10.00 AM
- 12.00 PM - 01.00 PM
- 04.00 PM - 05.00 PM
- 06.00 PM - 07.00 PM
Saturday
- 09.00 AM - 10.00 AM
- 12.00 PM - 01.00 PM
- 04.00 PM - 05.00 PM
- 06.00 PM - 07.00 PM
- Our classes
Comprehensive Training Programs for Every Goal
From strength building and fat loss to endurance and overall wellness, AUREN offers training programs designed to help you grow physically and mentally through structured coaching and consistent progress.
- Our trainer
Meet Your Dedicated Coach
Passionate about helping individuals unlock their full potential through personalized coaching, sustainable fitness habits, and long-term lifestyle transformation.
